Willow Jarosh
Whole-Grain Waffles with Strawberries and Almonds
Top these tender whole-wheat waffles with fresh fruit and slivered almonds for a restaurant-worthy breakfast.
Crispy Seasoned Oven Fries
Would you like a side of fries with that? Say yes at a restaurant and you could be adding 430 calories and 23 grams of fat to your order. Our slimmed-down spuds cut those numbers in half!
Fruit and Nut Pancakes
We love to laze about in our pj's over a big breakfast, but we love it even more if our jeans still zip when we get dressed. That's why we're wild about these yummy yet healthy cakes, created bySELFcontributing experts stephanie Clarke, R.D., and Willow Jarosh, R.D. These beauts pack whole grains for energy, plus fruit for extra tang. Pass the maple syrup! Lindsey Palmer
Apple-Walnut-Ginger Galette
One slice of this classic dessert can pack 480 calories, 22 grams fat and 35 g sugar. (No, that's not á la mode.) Crust in time for the holidays.
