Asparagus Fries with Garlic Aioli
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Active Time
15 minutes
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Total Time
40 minutes
A healthier alternative to conventional french fries, these asparagus fries are baked and offer more fiber, vitamins, and minerals.
Ingredients
4 servings
For the asparagus:
For the vegan egg:
For the aioli sauce:
Step 1
In a small bowl, add the flaxseed meal and water and with a spoon, stir until combined. Let it sit until thickened, about 3–5 minutes. In the meantime, combine the aioli ingredients in a small bowl. Set aside.
Step 2
Preheat oven to 375°. Line a baking sheet with parchment paper and set aside.
Step 3
On a flat plate, combine the panko breadcrumbs, salt, and pepper.
Step 4
Dip each asparagus spear in the vegan egg mixture until thoroughly coated, then dip in the breadcrumbs, pressing to secure them to the asparagus. Transfer the asparagus to the prepared baking sheet. Repeat the breading process with the remaining asparagus, spacing spears about 1 inch apart on baking sheet.
Step 5
Bake for 15 minutes. To finish the fries, set the broiler to high and broil the asparagus for 2–3 minutes, turning once on each side until golden brown and crispy.
Remove asparagus fries from oven and serve immediately with the prepared garlic aioli.
Sponsored by Hellmann's®, Created by Miryam Quinn Doblas ofEat Good 4 Life
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