Skip to main content
万博官网
Search
Search

Asparagus with Toasted Seeds and Mustard Vinaigrette

Image may contain Plant Food Meal Vegetable Dish and Asparagus
ROASTED ASPARAGUS Max Kelly

Toasted seeds add crunchy texture to this flavorful side dish. Dressing them with a little olive oil and seasoning with salt and pepper makes it that much better.

Ingredients

4 Servings

2 tablespoons pumpkin seeds (pepitas)
1 tablespoon sunflower seeds
1 teaspoon plus 1/4 tablespoon olive oil
Kosher salt, freshly ground pepper
2 bunches asparagus, trimmed
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
1 ounce Parmesan, shaved

  1. Step 1

    Preheat oven to 450°. Toast pumpkin and sunflower seeds on a rimmed baking sheet, tossing occasionally, until golden brown, about 4 minutes; let cool, then coarsely chop. Toss seeds with 1 tsp. oil in a small bowl; season with salt and pepper.

    Step 2

    Meanwhile, toss asparagus with 3 Tbsp. oil; season with salt and pepper. Roast, tossing once, until crisp-tender, 8–10 minutes.

    Step 3

    Whisk vinegar, mustard, and remaining 1 Tbsp. oil in a small bowl; season with salt and pepper.

    Step 4

    Serve asparagus drizzled with mustard vinaigrette and topped with Parmesan and toasted seed.

Sign InorSubscribe
to leave a Rating or Review

How would you rate Asparagus with Toasted Seeds and Mustard Vinaigrette?

Leave a Review

Tags Asparagus Vegetable Pumpkin Seed Seed Spring Side Gluten Free Vegetarian Roast Bon Appétit
Read More
Hummus Bowls With Merguez-Spiced Tempeh
This vegan twist on a lamb sausage hummus bowl features a trio of textures—creamy, crisp, and meaty—that will keep you coming back for more.
Falafel-Spiced Turkey Burgers
Molly Yeh’s turkey burgers are genuinely juicy, supremely crispy, flavored like falafel, and browned in a skillet for ultimate ease.
Fiery Red Curry Chicken Salad
Tossing rotisserie chicken in homemade spicy red curry makes for a quick and flavor-packed dish you can serve and eat all kinds of ways.
Citrusy, Peanutty Pork With Rice Noodles
Inspired by salsa de cacahuate, this delightful sauce is spicy, rich, and velvety.
Creamy Butternut Squash and Plantain Soup
Comfort and flavor are at the heart of this velvety squash and plantain soup loaded with aromatics and topped with a crunchy apple garnish.
Wedge Salad With Toasted Sesame-Seaweed Ranch
Great with vegetables, salad, or pizza, this dressing is all Big Ranch Energy with added depth and nuttiness from toasted seaweed snacks and sesame seeds.
Smothered Chicken With Cheesy Polenta
Crispy on the outside and juicy on the inside, this smothered fried chicken with polenta and herb gremolata is perfect for a dinner party.
Black Pepper Beef Stew
This succulent beef and black pepper stew is a set-it-and-forget-it meal finished with bright, fresh peas.