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Perfect Grass-Fed Beef Burgers

Adding onion delivers moisture; forming thicker patties prevents them from cooking too fast and drying out. Both steps are key when working with grass-fed ground beef.

Ingredients

Makes 4 servings

1 small onion, coarsely grated
1 1/2 pounds grass-fed ground beef
1 1/4 teaspoons kosher salt, plus more
1/2 teaspoon freshly ground pepper, plus more
1 tablespoon vegetable oil
Hamburger buns and desired toppings (for serving)
  1. Step 1

    Using your hands, gently mix onion, beef, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper in a medium bowl. Gently shape into four 1 1/2"-thick patties (loosely formed patties will be more succulent).

    Step 2

    Heat oil in a large skillet, preferably cast iron, over medium-high heat. Season patties with salt and pepper, place in skillet, and immediately reduce heat to medium. Cook 4–6 minutes per side for medium-rare. Serve on buns with desired toppings.

    Step 3

    DO AHEAD:Patties can be formed 4 hours ahead. Cover and chill.

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  • Not sure if Flavor Country from Texas has tried this recipe, the burgers are fantastic! Is he recommending we grind our own chuck?

    • GMASF

    • 1/26/2014

  • I don't get the misinformation in this recipe. Grass-fed beef will not have moisture issues if you use the appropriate fatty cut of chuck. If you want "perfect" grass-fed beef burgers, you'll use the perfect cut to start. Just silly. All you're doing here is overmixing your meat.

    • FlavorCountry

    • Texas

    • 1/4/2014

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