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Strawberry-Soy Milk Shake

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Strawberry-Soy Milk Shake Ngoc Minh Ngo

Ingredients

Makes 4 servings

2 cups soft or silken tofu
2 cups fresh strawberries, washed and stems removed
1/2 cup plain soy milk
1/2 cup ice
2 tablespoons honey
2 teaspoons strawberry jam
  1. Step 1

    1. Combine all the ingredients in a blender and purée until smooth.

    Step 2

    2. Pour and serve.

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  • it was perfect i am a really health person and this fit the riquerments.It was also the best smothie i have ever had

    • kobedimick

    • paris,france

    • 3/4/2016

  • I have this for breakfast almost everyday with frozen strawberries. Add a pinch of salt. That will give you the pizazz! I promise.

    • Anonymous

    • md

    • 8/3/2012

  • This smoothie is good--but not amazing. I followed the recipe--and it needs more honey for some sweetness (and I don't even have a sweet tooth)--and maybe more strawberries. I agree that it needs some pizazz--lemon juice, cardamom, cinnamon, ginger? Something to make it less bland.

    • efgelber

    • Brooklyn, NY

    • 8/15/2010

  • We're trying to find alt proteins for breakfast - so decided to try this recipe. We used 12 oz (not 2 cups) silken tofu since that was the package size, 2 C FROZEN blueberries (not strawberries) since that's what we had on hand. Since blueberries were frozen I didn't add ice. And because it turned out pretty thick, I added an extra half cup of soy milk. It was *fine* but could have used a little more pizzaz. Would have been better with strawberries - where the tartness would cover the soy flavor a little more. Or a bit of lemon juice might have made it less chalky. Will keep trying new modifications - I think maybe a cocoa base would be good with the creaminess.

    • Sherene1

    • Seattle, WA

    • 4/8/2009

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