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Grilled Artichokes with Yogurt-Dill Dipping Sauce

Image may contain Plant Food Produce Vegetable and Artichoke
Maria del Mar Sacasa
  • Active Time

    30 minutes

Ingredients

Servings

Kosher salt
1 lemon, halved
4 large artichokes
2 tablespoons olive oil
1/2 cup low-fat Greek yogurt
1 teaspoon chopped fresh dill
  1. Step 1

    Bring a large pot of salted water to a boil. Fill a large bowl with water; squeeze in juice from one half of lemon; add lemon half. Working with 1 artichoke at a time, trim off outer leaves, then cut in half lengthwise through stem. Scoop out choke. Add to lemon water to prevent browning while trimming remaining artichokes.

    Step 2

    Drain artichokes. Cook artichokes in same large pot of boiling salted water until almost tender but not falling apart, 10–15 minutes. Drain.

    Step 3

    Heat a grill pan or large heavy skillet over medium-high heat. Brush artichokes with oil and season with salt and pepper. Grill cut side down until charred in spots and hearts are tender, about 5 minutes.

    Step 4

    Meanwhile, squeeze enough juice from remaining lemon half to measure 2 Tbsp.; place in a small bowl. Whisk in yogurt and dill; season with salt and pepper. Serve the grilled artichokes with the yogurt sauce.

Nutrition Per Serving

1 serving contains: Calories (kcal) 140 Fat (g) 8 Saturated Fat (g) 1.5 Cholesterol (mg) 0 Carbohydrates (g) 17 Dietary Fiber (g) 7 Total Sugars (g) 4 Protein (g) 6 Sodium (mg) 260
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