Easy Chicken Nuggets

Step 1

Preheat oven to 375° F.

Step 2

Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.

Step 3

Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.

Step 4

With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a "nugget" shape.

Step 5

Gently press nuggets into bread crumbs to evenly coat them.

Step 6

Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet.

Step 7

Lightly spray nuggets with cooking spray.

Step 8

Bake for 15 minutes and serve.

Step 9

• To freeze, place nuggets on a sheet tray after this step and freeze for one hour. Place nuggets in labeled freezer bags for up to 3 months. When ready to cook, follow the directions starting with step #6.

Step 10

** If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking.