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Beet and Carrot Salad with Coriander and Sesame Salt

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Beet and Carrot Salad with Coriander and Sesame Salt Nigel Cox
  • Active Time

    30 minutes

  • Total Time

    1 hour 10 minutes

The shredding disc on the food processor makes quick work of grating the beets and carrots. For a pretty presentation, spoon the salad onto a bed of beet greens, spinach, or arugula. Serve with burgers or fish.

Ingredients

Makes 8 servings

3 1/2 tablespoons minced shallot
3 tablespoons plus 2 teaspoons apple cider vinegar
2 tablespoons fresh orange juice
1 tablespoon white miso (fermented soybean paste)
1 teaspoon finely grated peeled fresh ginger
1/2 teaspoon finely grated orange peel
1/3 cup extra-virgin olive oil
1 1/2 teaspoons coriander seeds
2 tablespoons sesame seeds
3/4 teaspoon coarse kosher salt
4 2-inch-diameter red beets, peeled
1 pound carrots, peeled
Ingredient info: White miso (also known as shiro miso) is available in the refrigerated Asian foods section of some supermarkets and at a natural food stores and Japanese markets
  1. Step 1

    Whisk shallot, vinegar, orange juice, miso, ginger, and orange peel in medium bowl. Let stand 10 minutes to allow flavors to blend. Gradually whisk in oil.

    Step 2

    Toast coriander seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until coarsely ground. Add sesame seeds to same skillet. Toast over medium heat until golden brown, about 3 minutes. Add 3/4 teaspoon coarse salt; stir 30 seconds. Transfer sesame salt to small bowl and cool. DO AHEAD:Dressing and toasted spices can be made 1 day ahead.

    Step 3

    Cover and chill dressing. Store toasted coriander and sesame salt in separate airtight containers at room temperature.

    Step 4

    Using shredding disc on processor or a box grater, coarsely grate beets and carrots. Transfer vegetables to large bowl. Add enough dressing to coat lightly. Add coriander and 1 tablespoon sesame salt. Toss to coat. Let marinate at room temperature 30 minutes. Season salad to taste with salt and pepper. DO AHEAD:Can be made 4 hours ahead. Cover and chill.

    Step 5

    Toss salad, adding additional dressing, if desired. Sprinkle with remaining sesame salt and serve.

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Reviews (19)

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  • 很多步骤的配方成分just all get mixed together. Why wouldn't the coriander and salt just get added to the dressing (with sesame seeds sprinkled on top)? Tasty with grilled fish or meat.

    • Cook from Kamloops

    • Canada

    • 9/3/2020

  • The citrus miso dressing with shallot made this salad a perfect side dish for fried oysters. I marinated my carrots and beets separately then layered each on top of a little arugula. Really pretty tri-colored presentation this way. Loved this but it's admittedly labor intensive without a shredding disc on your food processor. I used a julienne peeler on the carrots and a box grater for the beets, for some variance in texture.

    • lschmidt

    • Portland, OR

    • 9/6/2016

  • I brought this salad to a hockey party for 17 adults to go with a meaty dinner. One review suggested adding walnuts, so I did that -- roasted in the microwave (toss with 1 tsp light-tasting oil and check after 1 min increments until brown). I tossed arugula in with the shredded carrots/beets and added about 2 tbsp honey to the dressing, but otherwise made it as written. The whole party raved, even though they were also eating delicious ribs and meat. A great colourful spring side

    • Allchy

    • Toronto, ON

    • 5/31/2015

  • Very nice with tahini instead of miso. Also, preserved lemon works to replace the salt.

    • Anonymous

    • montrose, co

    • 4/26/2013

  • made this salad today was very delicious! The dressing started to seperate a bit, but I just mixed it again. I added orange segments to mine and tossed the chopped beet greens into the whole thing, looked very nice.

    • lissykins

    • Kelowna, BC, Canada

    • 9/11/2012

  • beautiful and healthy dish, but I thought lacked a little flavor. I followed the recipe except used it as a slaw and didn't put it on the greens

    • Anonymous

    • St Louis

    • 9/4/2012

  • Love this salad. Hard to stop eating. No changes to the recipe except used soy sauce in place of miso. I did make it several hours ahead so the flavors would meld. Served it as a slaw, no need for greens. Will definitely make again -- for beet lovers it's a wonderful recipe, especially in the summer when its too hot to heat the oven to roast beets.

    • dory92064

    • San Diego, CA

    • 1/8/2012

  • Quite good, but didn't care for the sesame salt.

    • Anonymous

    • Monterey Hills, CA

    • 6/18/2011

  • I didn't have coriander seeds, so I toasted the ground coriander I had and it worked fine. I added 1-2 teaspoons sugar/honey to dressing and made it all in the food processor.

    • oneschott

    • Santa Barbara, CA

    • 3/23/2011

  • Really good! Personally I ate it by itself like coleslaw- I think it can stand on it's own without putting on top of greens. Could be a colorful side dish at a summer BBQ...

    • jaimekm

    • 1/6/2011

  • This is so good! I love this recipe, and its a great way to get more beets in your diet (which are crazy good for you). I made it as written, and it was exceptional. It's now part of my weekly rotation.

    • jloaz12

    • 11/4/2010

  • I have made this salad several times since I first saw it on Epicurous. It is colorful, healthy and delicious. I would not attempt it without a food processor to shred the beets and carrots but most of the work can be finished ahead of time. I also always add something to it such as raisins, or walnuts.

    • Anonymous

    • Cherry Hill, NJ

    • 11/4/2010

  • shredded raw beets are delicious in salads. No need to cook them--you'll miss the crunchy texture.

    • PCosgrove1

    • Chicago

    • 11/3/2010

  • Do not cook the beets. Shredding makes them more than tender enough to eat and the dressing will also soften them. This salad is delicious!!

    • 13julzthered

    • 11/3/2010

  • Oh no, don't cook the beets...there's nothing nicer than a freshly grated beet salad, especially fresh out of the garden! Haven't tried this yet but have eaten raw beets many times and love them....look forward to this version:)

    • ArielC

    • Queensland, Auatralia

    • 11/3/2010

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