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Caraway Whole Wheat Soda Bread

Canola oil replaces butter in this light version of a classic.

Ingredients

Serves 12

1 cup unbleached all purpose flour
1 cup whole wheat flour
3 tablespoons firmly packed dark brown sugar
1 1/2 teaspoons baking powder
1 teaspoon caraway seeds, lightly crushed in mortar with pestle
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup buttermilk
3 tablespoons canola oil
1 egg
  1. Position rack in center of oven and preheat to 375°F. Grease 9-inch cake pan. Combine first 7 ingredients in large bowl. Whisk to blend. Whisk buttermilk, oil and egg in small bowl to blend. Add to dry ingredients and stir until just mixed. Gently knead dough on floured surface until smooth. Gather into ball. Place in prepared pan, flattening to 1 inch high. Cut double cross in dough, cutting 1/3 inch deep. Bake until light brown, about 40 minutes. Cool on rack. Serve warm or at room temperature.

Nutrition Per Serving

Per serving: calories
130; fat
5 mg; sodium
205 mg; cholesterol
19 mg
#### Nutritional analysis provided by Bon Appétit
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  • This soda bread was moist and very, very sweet. It was in no way a dinner/lunch bread. In fact, this recipe would be more appropriate if the caraway seeds were omitted and it were instead used as a "shortcake" with cooked peaches, etc. for a healthier dessert. Perhaps that would make it a "four forks" recipe.

    • Anonymous

    • San Jose, California

    • 6/28/2005

  • Awww, sweetie. You are as good as this loaf! No, better!!!

    • Anonymous

    • Pittsburgh, PA

    • 3/17/2004

  • Easy as pie, even though it's technically "bread". This loaf was a wee bit sweet, but not so sweet as the man I shared it with today :)

    • Anonymous

    • Mt. Warsh, Pittsburgh

    • 3/17/2004

  • Oh dear... got out a second loaf to defrost for later that night.... it didn't make it. The first recipe I've made where I myself, and myself alone, have consumed the entire thing. Absolutely wonderful.

    • Anonymous

    • Ohio

    • 3/11/2003

  • This bread is so delicious that I sat down and ate three fat slices of it as soon as it came out of the oven! I upped the whole wheat flour to 1.5 cups and reduced the white four to half a cup. I also only used 1 tb of oil and substituted apple sauce for the rest. Finally, I added more caraway seeds. It was absolutely heavenly!

    • Anonymous

    • Halifax, Nova Scotia, Canada

    • 1/24/2003

  • 我做了一个红糖的糖浆代替, and this recipe came out tasty and light. I might add a few more caraway seeds next time, since I'm a sincere fan, but that's about the only adjustment I'd make. I can see the potential for a different treat than the traditional Irish soda on St. Paddy's Day....

    • Anonymous

    • from Wakefield, RI

    • 1/17/2001

  • 我做了一个红糖的糖浆代替, and this recipe came out tasty and light. I might add a few more caraway seeds next time, since I'm a sincere fan, but that's about the only adjustment I'd make. I can see the potential for a different treat than the traditional Irish soda on St. Paddy's Day....

    • Anonymous

    • from Wakefield, RI

    • 1/17/2001

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