Peachy Chia Chai Smoothie
Tatsuro Nishimura, food styling by Rhoda Boone
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Active Time
10 minutes
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Total Time
25 minutes
The warming spices of chai flavor this fruity smoothie.
Ingredients
Makes 1 serving
1 tablespoon chia seeds
3/4 cup coconut water
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
1/8 teaspoon ground cloves
2 cups frozen peaches
1/2 cup low-fat Greek yogurt
Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and remaining ingredients, in the order listed, in blender and blend until smooth.
Leave a Review
Reviews (2)
Back to TopIt was pretty good. I didn’t have enough peaches so I use apples also and then followed the rest of the recipe. My husband liked it but I thought it was just OK. I wish it was more creamy.
rahappygirl1
League City TX
4/3/2018
Makes a delicious meal replacement with the chia, and snack without. Great smoothie to add to the repertoire.
gordoch
Sydney, Australia
2/19/2015
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