Bison contains choline, a nutrient that may help keep stress at bay.
Ingredients
Makes 4 servings
Step 1
Cut 2 ounces cheddar into 1/4-inch dice; grate remaining 2 ounces cheddar. In a bowl, combine diced cheddar, bison, jalapeño, zest, chili powder, salt and pepper. Form bison mixture into four 3/4-inch-thick patties. Coat a grill rack or grill pan with cooking spray; heat over medium-high heat. Cook patties 5 minutes; flip and top each with 1/4 of grated cheddar; grill until internal temperature reaches 160°F, about 5 minutes. Place a patty on bottom of each roll. Garnish with zest and onion, lettuce, pickled jalapeño and ranch dressing, if desired. Top with other half of roll.
Step 2
*Can't find bison at your supermarket? Try Tony Little Body by Bison, available at HSN.com.
Nutrition Per Serving
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Reviews (3)
Back to Top我不能吃普通汉堡了。这道菜rocks, and I make it every couple of weeks. Super delish, and everyone I've served to loves it as well.
Carsoni
12/31/2016
Very delicious. The combination brought refreshing flavor to the bison meat. Easy to pull together and quick to cook. We didn't use Ranch dressing and, although it would have been a nice accompaniment, it didn't detract from the burger.
Audidog
7/20/2012
My family and I LOVED this recipe. Terrific bright notes with a slight bite from the jalapeno and a wonderful citrus edge. Definitely a recipe for once a week if you're a beef eater. Remember - choose beef without pink slime!
sophia52
Washington, DC
4/18/2012
