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Asian Spinach Salad with Orange and Avocado

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Asian Spinach Salad with Orange and Avocado Lisa Hubbard
  • Prep Time

    15 minutes

  • Total Time

    15 minutes

Ingredients

Makes 4 servings

2 tablespoons finely chopped shallots
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons minced peeled fresh ginger
1/4 teaspoon (generous) Asian sesame oil
1 navel orange
1 6-ounce bag baby spinach leaves
1 Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges
  1. Step 1

    Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.

    Step 2

    Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.

Nutrition Per Serving

One serving contains the following: Calories (kcal) 152.90; % Calories from Fat 65.6; Fat (g) 11.22; Saturated Fat (g) 1.37; Cholesterol (mg) 0; Carbohydrates (g) 14.20; Dietary Fiber (g) 6.19; Total Sugars (g) 3.48; Net Carbs (g) 8.00; Protein (g) 2.47
#### Nutritional analysis provided by Bon Appétit
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Reviews (116)

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  • Wonderful, different and refreshing. Would not change a thing.

    • Anonymous

    • Peoria, IL

    • 6/10/2022

  • This is now a staple in my home. The salad is absolutely delicious and very low calorie.

    • jb100389921

    • New York, NY

    • 3/22/2020

  • I'm not a fan - too much scallion too little citrus - think its terminal.

    • jjbarker1

    • 4/12/2019

  • 我这很多次,因为我第一次发现it here. We love it. Seems like I'm always forgetting one thing. Tonight it was fresh ginger, which makes it so wonderful. I sprinkled ground ginger into the dressing and then diced several pieces of candied ginger. I let the dressing meld, since I was in no hurry for a change. I also increased everything by one-third and used an 8 oz. bag of spinach, 2 small navel oranges, and 2 small avocados. Don't forget to salt and pepper the dressing, since the spinach needs it. It is one of our favorite salads. Try it!

    • katpages1

    • SE PA

    • 3/18/2019

  • This is a tasty light salad for spring or summer. The ratio of spinach to the other ingredients is too high and it's missing a crunch. I suggest increasing the amount of orange and avocado, and adding sliced almonds for texture and crunch.

    • topchef4

    • Southern Cal

    • 6/11/2017

  • GREAT salad. Made for a dinner party and guests loved it so much I needed to quickly mix up more with the remaining ingredients I had so everyone could have seconds. Highly recommend it.

    • laureng

    • New York, NY

    • 12/29/2014

  • Dressing and ingredients just didn't work well together. Dressing is anything but dull.

    • tochefs

    • 5/12/2014

  • The snappiness from the ginger really makes this a delicious dressing. Used canned mandarins which worked very well and way easier to prep, as ninashaft suggested. Try it! So good.

    • dunnkit

    • Seattle

    • 12/31/2013

  • Excellent! The dressing and the combination of flavors are great!

    • Anonymous

    • Monterey Hills, CA

    • 5/27/2013

  • Forgot to say, I used canned mandarin orange slices - so much easier than cutting away the pith from a navel orange, and they have such a delicate flavor that does not overpower the avocado.

    • ninahaft

    • 5/14/2013

  • A big hit at dinner! Served it with grilled prawns and poached salmon, asparagus and rice. Everyone wanted to know what was in the dressing :)

    • ninahaft

    • 5/14/2013

  • Really amazing! Like some previous reviewers I added some toasted almonds a a tsp or so of honey, and couldn't believe how such a small amount of dressing was going to work. But guests raved about it. Kept to just one avocado but used 2 oranges. Fabulous.

    • Anonymous

    • Bentonville, AR

    • 2/3/2013

  • This was a surprise! I was concerned at the amount of vinegar (didn't have rice, used white wine vinegar)- it was very tart. Added more oil- used olive oil. Toasted some slivered almonds. Put it together and WOW! It was incredible how the sweet oranges tempered the vinegrette. All of my family loved it ++ Used more sesame oil as well. This is a keeper! Served it with a modified Thanksgiving dinner- roast pork, stuffing, brussel sprouts. instead of Turkey.Yummm....

    • Guelphite

    • Ontario, Canada

    • 10/8/2012

  • I made this with clementine slices instead of orange, since I thought that might be a more "Asian" flavor (and would work better in a salad). That said, one caveat I cannot emphasize enough: do NOT make this ahead of time (I clearly don't have enough experience using spinach in salad). The entire thing was a wilted mess by the time I served it (hour later, maybe), and I added more fresh spinach to lift it a little. The second thing is: I made 2.5 times the recipe, but for the dressing I added significantly more sesame oil than it called for (when I was tasting for "salt and pepper"); otherwise, every drop ended with too tart a bite (I just kept pouring in sesame oil about a tbsp at a time and kept tasting). Overall, not great texture (unless eaten right after making), good flavor, but b/c I added more sesame oil than it stated.

    • Sally_S

    • DC

    • 8/5/2012

  • Light, simple, delicious. I thought 6oz of spinach was a bit much for just one avocado and one orange, so I cut up two of each. The dressing was superb. High quality sesame oil really makes this dish.

    • shellybacon

    • Metro Detroit, MI

    • 4/23/2012

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