This juice is very interesting and possesses significant health benefits because of the combination of ginger and radish. Give it a try for a change of pace.
Ingredients
1-inch slice of ginger
1 jicama, cut into slices
1 pear, cut into slices
1/2 large daikon radish, cut into lengthwise pieces, or 4 radishes with tops
Juice the ginger, followed by the jicama, pear, and radish.
Excerpted fromThe Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitalityby Michael T. Murray, N.D. Copyright © 2013 by Michael T. Murray. Excerpted by permission of Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.DR. MICHAEL T. MURRAYis a leading authority on natural medicine. He is the author of more than thirty books featuring natural approaches to health, including the mega-bestsellerThe Encyclopedia of Natural Medicine. His research into the health benefits of proper nutrition is the foundation for a bestselling line of dietary supplements from Natural Fators, where hs is director of product development. He is a graduate and former faculty member of Bastyr University in Seattle, Washington, and currently serves on its Board of Regents.
Leave a Review
