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Lemony Pasta With Cauliflower, Chickpeas, and Arugula

Two bowls of pasta with chickpeas cauliflower and arugula.
Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Olivia Mack Anderson
  • Active Time

    30 minutes

  • Total Time

    30 minutes

A vegetarian pasta dinner that's full of so much fresh arugula, it almost feels like eating a salad. In a good way.

Ingredients

4 servings

6 tablespoons extra-virgin olive oil, divided
1/4 cup drained capers, patted dry
1 small or 1/2 large head of cauliflower (about 1 pound), cut into small florets
2 garlic cloves, finely chopped
1 tsp. kosher salt, plus more
1/2 teaspoon freshly ground black pepper
1 can chickpeas, drained, rinsed, patted dry
1/4 cup (1/2 stick) cold unsalted butter, divided
8 ounces casarecce, gemelli, or other medium pasta
3 tablespoons fresh lemon juice
6 cups baby arugula
  1. Step 1

    Heat 4 Tbsp. oil in a large deep-sided skillet over medium-high. Add capers and cook, swirling pan occasionally, until they burst and are crisp, about 3 minutes. Using a slotted spoon, transfer capers to a paper towel-lined plate; set aside. Reserve oil in skillet.

    Step 2

    Cook cauliflower in same skillet over medium-high heat, stirring frequently, until beginning to brown, about 3 minutes. Reduce heat to low and add garlic, 1 tsp. salt, and 1/2 tsp. pepper. Cover and cook until cauliflower begins to soften, about 4 minutes. Uncover and increase heat to high. Add chickpeas, 2 Tbsp. butter, and remaining 2 Tbsp. oil and continue to cook, stirring occasionally, until cauliflower and chickpeas are lightly browned, about 5 minutes.

    Step 3

    Meanwhile, cook pasta in large pot of boiling salted water, stirring occasionally, until al dente. Drain, reserving 1 cup pasta cooking liquid.

    Step 4

    Remove skillet from heat and add lemon juice, 1/2 cup pasta cooking liquid, and remaining 2 Tbsp. butter. Add pasta, tossing and adding more pasta cooking liquid as needed, until coated.

    Step 5

    Divide arugula and pasta among bowls, stirring to combine. Top with reserved crispy capers.

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Reviews (87)

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  • This is spectacular. I love arugula. I do add a pinch of red pepper flakes with the cauliflower and am generous with white pepper but it's a flavor party with the capers and the cauliflower and the lemon.

    • jenivere

    • San Diego, CA

    • 3/29/2023

  • 这并不工作。鹰嘴豆罐头可以艰难的一个d they were. Would not recommend this at all unless cauliflower is oven roasted - which is good for a half hour of cooking time - not great on a weeknight. I sauteed in pan with olive oil and veggie broth and it never developed any real flavor. Needs double or triple the amount of garlic and lemon juice. I will not make again.

    • Glory

    • NJ

    • 10/29/2022

  • This was delicious. Made almost exactly per recipe - one more clove of garlic, one more T lemon juice and a pinch of crushed red pepper. Great combo of flavors with lots of contrast. Definitely going into the Meatless Monday/Weggie Wednesday rotation!

    • Roy

    • Maine

    • 4/29/2022

  • Not well balanced, it was like eating a bunch of different ingredients that didn't belong together. Perhaps the pasta and veggies with something else would be ok, but all together it was kind of a train wreck I had high hopes, but I will not make this again.

    • ED

    • Los Angeles, CA

    • 1/19/2022

  • About kosher salt. It does not have to be checked to be sure it is kosher. "Kosher" is the size of the grind. It means big salt crystals. If you used regular salt, you used more salt than it called for. There are two brands of kosher salt: Diamond and Morton's, I think. One is bigger crystals than the other; look up how to convert between them.

    • Janet K

    • Brookline, MA

    • 1/18/2022

  • Family favorite. This is such a nice light meal, and very flavorful. Even my little boys love it (except the capers, but they'll live!).

    • Anonymous

    • Westfield, NJ

    • 10/12/2021

  • Simple, light, and yummy vegetarian meal.

    • shrushanti

    • Eagan, MN

    • 5/17/2021

  • Loved this, simple and had several layers of flavor. The capers were the cherry on top to add a little briny finish to this meal. I guess you could sub in olives if you are not a fan of capers, but I think you might be a caper convert after trying this dish. Visually pretty too.

    • geralyn64141

    • Westford, MA

    • 4/21/2021

  • This is a keeper! Very satisfying yet lighter meal that is super yummy. After reading the reviews I made a few modifications: toss the cauliflower with a drizzle of EVOO and roast at 400 for about 30 minutes. While that is roasting, sauté the garbanzo beans with garlic (doubled) and about 1/4 teaspoon red pepper flakes. When the cauliflower starts to char, toss it in the pan with the garbanzo beans to coat. I also doubled the amount of lemon juice used at the end. Served with parmesan cheese but it's not really necessary. Definitely a keeper!

    • thanover

    • Bridgman, MI

    • 4/13/2021

  • This was mighty tasty even if my chickpeas were a tad under (I used dried instead of canned)

    • jyeag9

    • 3/15/2021

  • Very good thank you. I used regular salt instead of KOSHER Salt and their is no difference. The only difference is that the salt might be cheaper since I do not have to pay someone to make the salt KOSHER

    • Louise st-cyr

    • Quebec Canada

    • 3/3/2021

  • This had great textures and the sauce was light and lovely. I love arugula. I was left wondering though if there might be a benefit to toasting the chick peas?

    • malybuddha

    • 1/7/2021

  • A bit weak on the lemon flavor...next time I plan to add lemon zest just prior to serving

    • CookingTherapy

    • Seattle, WA

    • 9/12/2020

  • Very good and checks the box for a veggie and grain. I substituted olives as I didn't have capers.

    • geralyn64141

    • Boston, MA

    • 8/23/2020

  • This was absolutely amazing! I mixed up the ratios a tad to match what I had on hand, but each bite was a burst of flavor. Lemon! crispy salty capers! bitter arugula! Buttery pasta! Amazing! the whole family loved it!

    • carolynduran

    • Portland, OR

    • 8/13/2020

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