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Spicy Beef, Yam and Prune Stew

This Colombian-style one-dish meal is perfect for a cool winter evening.

Ingredients

Serves 4

1 pound boneless beef chuck, trimmed, cut into 1-inch pieces
1 1/2 teaspoons olive oil
1 large onion, cut into 1/2-inch pieces
1 28-ounce can Italian-style plum tomatoes
2 teaspoons minced garlic
2 whole cloves
1 bay leaf
1 cinnamon stick
2 cups 1-inch pieces peeled yams (red-skinned sweet potatoes)
8 whole pitted prunes
Chopped fresh parsley
  1. Step 1

    Sprinkle beef with salt and pepper. Heat oil in large (preferably nonstick) saucepan over medium-high heat. Add beef; sauté until brown on all sides, about 5 minutes. Add onion and sauté until golden, about 5 minutes. Add tomatoes with their juices, garlic, cloves, bay leaf and cinnamon stick and bring to boil. Reduce heat; cover and simmer 45 minutes.

    Step 2

    Mix yams and prunes into stew. Cover and simmer until beef and yams are tender, stirring occasionally, about 45 minutes longer. Season to taste with salt and pepper. Discard cloves, bay leaf and cinnamon stick. Transfer to bowl. Sprinkle with parsley and serve.

Nutrition Per Serving

Per serving: calories
359; total fat
8 g; saturated fat
2 g; cholesterol
80 mg
#### Nutritional analysis provided by Bon Appétit
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Reviews (40)

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  • We had guests for dinner, and everyone LOVED this! I will certainly make it again. It is fragrant and delicious and EASY to make. It's perfect for a fall or winter meal.

    • Carol K

    • Spokane, WA

    • 11/27/2021

  • Oh my: the whole house smelled fantastic!! I don't know anything about Colombian cooking, but beef/tomato/cinnamon/bay leaf reminded me pleasantly of Greek cooking. I'm doing a Paleo diet (no more kugel), and was looking for some comfort food. This fits the bill perfectly. I don't think I changed anything - just added about a 1/2 cup of boiling water when I added the yams because it had cooked down. I used chuck on the bone and trimmed it myself - it was US Choice, and very delicious! Will definitely make it again - good for company. (My friends and I like one pot dinners because we can easily eat from a bowl while lounging on the couch shmoozing.)

    • kugelmaker

    • - a Long Islander in Oregon

    • 12/25/2015

  • I love this stew. I didn't find it too sweet at all. In fact, I added more prunes (12) when I made it. It is possible that the other reviewers were too shy with the salt and pepper... I did have to add a little bit of water in the second round of simmering because there wasn't enough liquid for the potatoes to simmer in. I did add a little crushed red pepper and it added a nice spicy aspect to the sauce.

    • anabean

    • Northern California

    • 7/8/2014

  • I thought this was delicious just as written. I didn't change a thing, and didn't think it needed any extra spice. Yum!

    • Anonymous

    • 4/14/2013

  • This should be called 'spiced stew' not 'spicy' as others mentioned, because the cloves and cinnamon are lovely but not 'spicy' My boyfriend and I LOVED it. I modified the recipe a bit: nearly doubled the garlic and added plenty of red wine (cabernet) and I chopped everything much smaller than suggested (ie: didn't throw the prunes in whole - I quartered them - same with the yams) I will definitely make this again!!

    • esquirol1

    • New York

    • 1/7/2013

  • Made this per the recipe with the addition of a little crushed pepper flakes and it was great.

    • p_frazier

    • 12/3/2012

  • I added extra prunes for texture, chile flakes for heat, and red wine for depth. Fantastic recipe.

    • Anonymous

    • Tampa

    • 4/10/2012

  • I was looking for a recipe for beef & sweet potatoes, and this one did the trick! Great over rice, nice flavour, although I think "spicy" is the wrong term- "spiced" would be more accurate.

    • Neener81

    • Halifax, NS

    • 5/16/2011

  • I wavered between 2 and 3 stars. I added cayenne pepper, smoked paprika, a half-cup of red wine, a cup of chicken broth, and a quarter-cup of apple cider vinegar, and served it with rice. I didn't find it too sweet, as some of the reviews suggested. It was nice, but missing something.

    • kaf8e

    • Seattle, WA

    • 5/9/2011

  • Delicious! An unexpected combination of ingredients. They work! Served this with orzo.

    • mopsyw

    • Seattle

    • 12/8/2010

  • 远,太甜了,我的口味。一个几乎可以use it for ice cream topping! I much prefer the similar "Veal and Tomato Ragoût with Potatoes, Cinnamon, and Cream" from February 2001. I use Beef instead of Veal. It's much more balanced recipe.

    • wwwiiiggggggiiinnnss

    • Melbourne, Australia

    • 11/30/2010

  • Delicious and unusual! Very pretty

    • mopsyw

    • Seattle

    • 11/21/2010

  • This had good flavor and will definetly make it again.

    • lena1

    • 10/4/2009

  • This had good flavor. Will defient;y make it again.

    • lena1

    • 10/4/2009

  • Yummm... This is a cold weather favourite for me. It's not only simple and flavourful but looks beautiful with the bright orange yams. When I can find them I use bite size prunes to avoid them being too big or falling apart when halved. Usually serve a bright green vegetable on the side like broccoli for balance. This freezes well too.

    • jlw13

    • Toronto, Canada

    • 1/15/2009

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