![Photo of a grain salad with tomatoes and cucumbers in a glass dish on a striped cloth.](https://assets.epicurious.com/photos/5ad7863e59e81a5d899942be/1:1/w_2560%2Cc_limit/grain-salad-with-tomatoes-and-cucumbers-recipe-BA-041818.jpg)
We call for semi-pearled grains because they cook more quickly and have a roughened-up texture that helps them soak up the dressing. Browning them first deepens their flavor.
Ingredients
8 servings
Step 1
预热烤箱至350°F。库克farro大荷兰oven or other heavy pot over medium heat, stirring often, until golden brown and toasted (it should start to smell like popcorn and some grains may pop), about 4 minutes. Remove pot from heat and pour in cold water to cover grains by 1"; throw in a healthy handful of salt. Set pot over medium-high heat and bring water to a boil. Reduce heat and simmer, skimming foam occasionally from surface, until grains are tender but still have some bite, 25–35 minutes. Drain and transfer farro to a large bowl.
Step 2
Meanwhile, toast pine nuts on a rimmed baking sheet, tossing once, until golden brown, about 5 minutes. Let cool.
Step 3
Add pine nuts, cucumbers, both kinds of tomatoes, red onion, lemon juice, oil, and vinegar to bowl with farro and toss everything together to combine. Taste and season with salt, pepper, and more lemon juice, if desired.
Step 4
Top salad with basil just before serving.
Do Ahead
Step 5
Farro can be cooked 1 day ahead. Let cool; cover and chill.
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Reviews (2)
Back to TopDelicious. I added sauted artichoke heart, feta, and fresh oregano and good amount of salt.Dr.
Dr.D
Portland
6/8/2022
fresh! a good summer dish.
Anonymous
9/17/2018