![Fava beans avocados sliced radishes and cilantro in a serving bowl with a bowl of baked totopos and glasses of seltzer.](https://assets.epicurious.com/photos/6470c58838379779cdfad938/1:1/w_2560%2Cc_limit/fava-aguachile_RECIPE_052423_16533_V2_final.jpg)
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Active Time
30 to 40 minutes
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Total Time
45 minutes
The creamy and herbaceous aguachile sauce creates a bright marinade that coats tender and nuttyfava beansin this vegetarian dish. Crunchy radishes and diced avocado add creamy richness, perfect with crispy baked totopos.
Note that three pounds of shell-on, fresh fava beans yields about 1 pound of shelled fava beans.
This fava bean aguachile recipe was medically reviewed byMeghan Goodman, MS, RDN, CDCES, CDNas a part of thisheart-healthy recipescollection. Talk to your care provider about whether it’s right for you.
Ingredients
6 servings
Baked Totopos
Fava Bean Aguachile
Baked Totopos
Step 1
Preheat oven to 375°. Toss9 corn tortillas, each cut into 8 wedges, with3 Tbsp. avocado oiland season with¾ tsp. Diamond Crystal or ½ tsp. Morton kosher salton a baking sheet.
Step 2
Arrange in a single layer and bake tortillas until starting to dry out, 5–7 minutes. Using tongs, turn and continue to bake until lightly browned and crispy, 5–7 minutes more.
Fava Bean Aguachile
步骤3
Fill a medium pot with water and bring to a boil. Prepare an ice water bath. Cook1 lb. shelled fresh or frozen fava beansuntil bright green and crisp-tender, 30–60 seconds if using fresh and 2–3 minutes if using frozen. Drain and transfer to ice water bath. Let cool, then drain again and pat dry. Remove papery membranes from beans, if needed. Transfer to a large glass or ceramic bowl.
Step 4
Blend2 serrano chiles, stemmed, seeded,½ cup chopped cilantro,⅓ cup fresh lime juice (from about 3 limes),2 Tbsp. avocado oil,2 Tbsp. mint leaves (from about 2 small sprigs),1 tsp. Diamond Crystal or ½ tsp. plus ⅛ tsp. Morton kosher salt, and 2 Tbsp. water in a blender until smooth, about 2 minutes.
Step 5
Add aguachile to bowl with beans and toss to combine. Let sit at room temperature 15 minutes.
Step 6
If desired, transfer fava bean mixture to a large shallow serving bowl. Top with4 small radishes, thinly sliced, and1 medium avocado, finely chopped. Garnish withwhole cilantro leaves. Season with remaining½ tsp. Diamond Crystal or ¼ tsp. plus ⅛ tsp. Morton kosher salt. Serve with baked totopos alongside.
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Reviews (1)
Back to TopNo Fava beans here, so I substituted edamame. In a hurry, so I used Doritos scoops in place of the totopos. Amazing. I could have happily made a entire meal of it.
eishtahalvah
Lakeland Fll
6/20/2023