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Spicy Black-Bean Soup

  • Active Time

    15 min

  • Total Time

    35 min

This homey soup—a piquant start to a satisfying Mexican-style dinner of tacos or enchiladas, or a main dish when paired with a grilled cheese sandwich and a salad—gets its fire from a chopped jalapeño.

Ingredients

Serves 6 (first course or light main course)

2 tablespoons vegetable oil
1 medium white onion, finely chopped
2 garlic cloves, minced
1 fresh jalapeño (2 inches), seeded and minced
1 1/2 teaspoons chili powder
1 1/4 teaspoons ground cumin
1/4 teaspoon dried oregano
2 (19-ounces) cans black beans, drained and rinsed
3 cups water
1 Turkish or 1/2 California bay leaf
Accompaniments: chopped cilantro; lime wedges; chopped white onion
  1. Step 1

    在去一个4的沉重的锅里热油,medium-high heat until it shimmers, then sauté onion, garlic, and jalapeño with chili powder, cumin, oregano, and 1/2 teaspoon salt until onion is beginning to brown, 6 to 8 minutes. Add beans, water, and bay leaf and simmer, covered, stirring occasionally, until soup has thickened slightly, about 15 minutes.

    Step 2

    Transfer about 2 cups soup to a blender and purée (use caution when blending hot liquids). Return to pot and reheat over medium-low heat, stirring frequently. Discard bay leaf. Season with salt.

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Reviews (31)

Back to Top Triangle
  • Only mildly spicy without the seeds and ribs, so I added them in and now it has just the right heat for soup (Texas level). I also wilted about 1 packed cup of baby Kale right at the end. Nice winter meal, quick and easy.

    • kbseroussi

    • Austin, TX

    • 1/1/2015

  • Yummy! I followed the recipe, but I used home-cooked black beans (2 x 17 ounces weighed when drained, which came from 2 cups of dry beans.) I think my soup was probably thicker than would have been if I had used the cans of the size indicated, because I think the beans from the cans will weigh less than that (maybe 15 oz?) when drained. Also, I cooked the beans using cooking water from a previous batch, and used the resulting cooking water (which was pretty thick) in the soup. I used the spices indicated and did not find it very spicy. This is fine though. I enjoyedd it with lime juice, cilantro, raw white onions, as well as caramelized onions. My husband added a little cream to his. I expected to have leftovers for a couple of days, but then my mother and brother joined us, and there is only enough left form maybe one person. We also had a quinoa and black-bean salad from this site, as well as some sauteed dandelion greens.

    • BlueMona

    • Montreal, Quebec, Canada

    • 8/16/2013

  • This is one of my favorite recipes, but I use chicken broth instead of water. It is just too bland without some sort of broth. It is also good with shredded chicken added to the mix, but add it after you blend the other ingredients.

    • maddawna

    • Columbus, OH

    • 10/8/2012

  • One of my favorites! So simple and yummy!

    • Madfoodlover

    • 7/10/2012

  • its just too bland. I added chipotle chili, roasted green and red peppers and still thought the flavor was just not there

    • jmorrisroe

    • fl

    • 5/21/2012

  • Excellent! The whole family loved it! And it's healthy! I think maybe adding some chicken after sauteing it would be good for next time would add some variety to the texture. Also, don't be afraid of spice. I think it could have had a little extra pinch of spice in it. Plus salt to taste.

    • Madfoodlover

    • 4/11/2012

  • Good potential, but it is definitely missing something. I agree with other reviewers that it isn't particularly spicy. And I also used 15oz. cans of black beans. I think the recipe needs three cans this size, otherwise the soup is a bit too thin.

    • Anonymous

    • New York, NY

    • 2/26/2012

  • Very tasty and delicious. I only had 1 15.5oz can of black beans so I had to proportion the ingredients, but it turned out very well. Only problem is that I put in a bit too much salt... LOL!

    • rjbhatt

    • Fountain Valley

    • 1/1/2012

  • This was indeed a quick, easy and tasty meal. I will definitely make it again, but would make some adjustments as well. I didn't have a jalapeno pepper, so I used a cayenne. I used vegetable bouillon instead of water as well. I added some lemon juice to brighten the flavor as well. All in all, it turned out very well, and I'll certainly try it with more vegetables next time.

    • chuqyang

    • College Park, MD

    • 1/20/2011

  • This is one of my favorite recipes. My only complaint is that it doesn't have enough veggies in it so I add a red pepper, roasted corn, carrots and sometimes celery. Super healthy and filling that way, too.

    • Shannonlee7

    • Chicago, IL

    • 12/13/2010

  • I'd add only that I thought the chili powder overwhelmed the other flavors. I'd cut the chili powder back by 1/4 tsp or so. It was spicy enough for me and my spicy-loving husband.

    • Anonymous

    • kansas

    • 7/3/2010

  • oooh, and don't forget the lime. It really brightens up the soup.

    • Anonymous

    • San Francisco

    • 5/25/2010

  • Really good with a few modifications. I can see why a few users would think it was bland because it's pretty low on spice for a recipe with "spicy" in the name. I used New Mexico chili powder, not the stuff you get in the grocery store (which already has cumin and oregano in it), doubled the amount of all spices and added an extra clove of garlic. Skip the salt until the end because most canned beans are loaded with salt, as is any canned broth. As another user pointed out, take the bay leaf out BEFORE blending. Or just cook a little longer and don't blend at all -- the beans break down nicely. Nice with cool avocado slices and a grilled cheese.

    • Anonymous

    • San Francisco

    • 5/25/2010

  • Super easy and fast to make, and very delicious. Very flavorful and hearty. The last trick of adding the pureed soup made all the difference. Definitely will make again!

    • twincherries

    • Los Angeles

    • 3/24/2010

  • Delicious, savory and filing as a main course with a side salad. Used broth instead of water for extra flavor. Would use only two cups of liquid, instead of three, for thickness. Overall, loved the recipe and will surely make it again.

    • mlastrapes

    • Atlanta

    • 1/20/2010

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